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How to choose the right bedding for better sleep?

October 27, 2025 by admin in Mind & Body

Choosing the right bedding goes beyond colours and patterns, it’s about comfort, safety, and quality. Experts say that cheap or fake bedding can cost you more in the long run, both financially and health-wise.

With countless online deals and new bedding brands flooding the market, selecting the right bedsheet or quilt has become more challenging than ever.

What often appears to be a great bargain can quietly compromise comfort, durability, and even health. Experts warn that counterfeit or low-quality bedding has made its way into many Indian homes. While these products may look appealing, the hidden costs extend far beyond their price tag.

 

COMFORT AND DURABILITY MATTER

Genuine, high-quality bedding is made with carefully selected fabrics that promise breathability, smooth texture, and long-lasting comfort. In contrast, cheaper imitations or counterfeit products often use substandard materials that feel rough, lose colour quickly, or shrink after a few washes. While the initial price might seem attractive, such products wear out faster, forcing frequent replacements that ultimately cost more over time.

 

HEALTH AND HYGIENE CONCERNS

Your bedding stays in direct contact with your skin for nearly eight hours every night. That’s why fabric quality and safety standards matter. Authentic bedding undergoes quality checks to ensure it’s free from harmful dyes and is hypoallergenic. Poorly made or fake products often skip these steps, potentially causing skin irritation, allergies, or exposure to unsafe chemicals.

Khiroda Jena, Chief Financial Officer Operations at Bombay Dyeing, explains that “while affordability is important, comfort and safety should never be compromised. Many consumers don’t realise that fake or low-quality bedding can cause discomfort and even health issues over time.”

 

WHY CHEAP CAN COST MORE

It’s easy to fall for a deal that seems too good to be true, but low-cost bedding often has a shorter lifespan. What seems like savings in the short term can quickly turn into a spending cycle of constant replacements. Investing in quality products, even if they cost slightly more, provides real value through durability, comfort, and better sleep quality.

 

SUSTAINABILITY AND THE BIGGER PICTURE

Sustainability in home textiles is no longer just a trend; it’s a responsibility. Genuine bedding brands increasingly focus on eco-friendly production from responsibly sourced cotton to water-efficient dyeing and recycling processes.

Low-cost counterfeits, however, skip these safeguards, often using harmful dyes and poor-quality blends that wear out quickly and add to landfill waste. Choosing high-quality, sustainable bedding means protecting not just your home, but also the planet.

 

HOW TO PICK THE RIGHT BEDDING

When shopping, pay attention to fabric labels, thread count, stitching, and overall finish. Always buy from trusted stores or verified online platforms. Look for details such as QR codes, tags, or holograms that indicate authenticity. If a deal feels “too good to be true,” it probably is.
Good bedding isn’t just about looks, it’s about quality, safety, and peace of mind. While cheap alternatives might save a few rupees upfront, genuine bedding lasts longer, feels better, and contributes to better sleep and overall well-being. When it comes to comfort, authenticity truly pays off.

About The Author: admin

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