Healthy Living
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5 tips to stay healthy this summer
April 30, 2024 0 commentsIndia is witnessing severe heatwave conditions and already temperatures are at record high. In such Read more! -
Sustainable tips for an eco-friendly fitness routine
April 27, 2024 0 commentsAn individual's health and fitness are of utmost importance in today's world. This puts us in a Read more! -
Guide to naturally lowering blood pressure An essential component of living a Read more!
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Seven tips for staying healthy over winter
April 23, 2024 0 commentsWhether you’re seeking winter sun in the north, or trying to stay warm in the south; it’s important Read more! -
Effective methods for a long and healthy life
April 20, 2024 0 commentsBoosting your health and well-being is vital as it can reduce the likeliness of getting sick and Read more! -
We all want to add years to our life and age healthily and gracefully – but how exactly can Read more!
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Research proves there's a strong connection between your diet and aging. Here's what you Read more!
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10 ways to break free from unhealthy lifestyle habits
April 11, 2024 0 commentsWe all have some unhealthy habits that we wish to give up. It's Independence Day, so get freedom Read more! -
Tips for Eating Right to Prevent Heart Disease
April 08, 2024 0 commentsWhen it comes to your overall health, taking care of your heart is paramount. Heart disease is Read more! -
10 Unhealthy Habits You Need to Change Now
April 04, 2024 0 commentsSome of the things you do—or don't do—every day might be getting in the way of your efforts to be Read more! -
You don't have to devote yourself to long workouts to see a difference. Just 15 minutes is a lot Read more!
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Practising 10 healthy habits daily could add years onto your life expectancy. A doctor has Read more!