Winter is one of the best seasons to be pregnant. Not only the weather is nice and pleasant, you have a variety of foods full of nutrition to choose from. However, the season comes with its own set of challenges considering expecting mothers are at risk of various allergies and infections during this time. Wearing appropriate clothing, keeping warm, taking care of hydration and staying active can turn your pregnancy experience into a marvellous and memorable one. Give your day a perfect start Due to the cold winter mornings, you may want to start your day late, but this can affect your health when you are expecting a child. If you are getting up late, there are chances you may want to skip your workout or even breakfast that is an absolute no-no for expecting mothers. It is advisable to begin your routine in a manner that it can accommodate healthy breakfast and suitable exercise regimen for pregnant women. Another mistake that expecting moms may make is not drinking enough water because of not feeling thirsty due to cold weather outside. Have Lemon water, buttermilk, or coconut water if you do not feel like having several glasses of water in […]