Social media influencers are a big part of our lives, consciously or subconsciously. Other than travel and styling, which are widely popular areas of interest, fitness is one of the leading fields where influencers play a big role. When it comes to bodybuilding, Ross Dickerson is considered a genuine and trustable fitness influencer who provides expert knowledge and good variations to his followers. Other than that, he is a fitness model and an entrepreneur as well.
Recently, Dickerson shared an Instagram video in which he shared three pro tips to pump your biceps. Let’s find out if they’re of any help.
Bodybuilding influencer promises bigger biceps
Ross Dickerson has one of the most aesthetically pleasing physiques out there. He began his fitness journey at the age of 19. Moreover, after he built an excellent physique, he began sharing his knowledge about bodybuilding and being fit through his website and social media. With time he built the trust and now is looked up to for his essential advice about health, fitness and workout advice.
Recently, he shared workout tips to gain better results from the training session. In the video, he practically shows what mistakes one might perform; moreover, and how to rectify those. Firstly, he pointed out that people might use their delts while doing dumbbell curls. Adding to that, he rectified it by showing the movement. The correct movement must be to keep the shoulder fixed and only move the arm below the elbow. Secondly, he denied the incomplete range of motion while working out. In place of that, he suggested making a full range of movement while training. And lastly, he advised making a workout regimen that includes a variety of exercises and angles. This will help in training different muscles in the biceps and get a better pump overall on the muscle. Now, let’s have a look at what his followers have to say about his ‘Three Tips’.
Fans reacted to the pumping biceps workout advice
Ross Dickerson has a 2.9 million large (and growing) fan army on Instagram. His good advice and the result showing tips have made him one of the best fitness models and influencers. The bodybuilding fans have some great compliments for Dickerson for the video. Most of the fans couldn’t stop but compliment his arms. They wrote, “your arms are huge!!!!” “Legendary arms bro, straight up goals.
Whereas, the other fans congratulated him on his vast knowledge and his right-on-point tips. They wrote, “That’s how it’s done 💪.” “You know human anatomy very well 💯.” “I do all of these already! And you’re absolutely right, it makes a huge difference. 💪🏾💪🏾 “
Ross Dickerson keeps giving out his pro tips on the workout, diet and much more about fitness through his social media accounts and website.
